• 2 or 3 salmon fillets (6 oz.), patted and rinsed. It is always a good idea to dry the salmon with a kitchen paper towel.
  • 1 tablespoon honey (10ml of honey)
  • 1/16 cup of mustard (1 tablespoon of mustard)
  • 1 teaspoon olive oil (5ml of olive oil)
  • 1 teaspoon paprika (1/2 tablespoon of paprika))
  • 1/4 teaspoon kosher salt (1/8 tablespoon of kosher salt)
  • 1/4 teaspoon coarse ground black pepper (1/8 tablespoon of coarse ground black pepper)
  • 1 pound Brussels sprouts (500g)


  1. Line the salmon fillets on both sides with a paper towel.
  2. Lubricate both sides with oil. You can also use cooking spray.
  3. Set the air fryer to 400 ° F (205°C) and preheat for 3 min.
  4. Cut the Brussels sprouts in half.
  5. Put the sprouts in the Air Fryer and set the timer for 10 min. Check how they look, and if needed add a min until they are golden brown and crispy.
  6. Spray basket lightly with cooking spray or olive oil. Put the salmon fillets in a basket, sides not touching, and cover them with a mixture of honey mustard. Air fry for 8-10 minutes or until cooked through (I like an internal temperature. 145 ° F for salmon., But cook the way you want!).
  7. Depending on the size of the deep fryer and the number of salmon fillets you are cooking, you may need to air fry them in batches.
  8. Optional addition: fresh parsley or sliced green onions.
  9. Serve the Salmon and Brussels sprouts together.


  • Do not use too much oil when spraying the basket or it will be smoky.
  • The remaining salmon should be well wrapped and stored in the refrigerator for up to three days.
  • If you have a big air fryer you could combine the Brussels sprouts and salmon together in the Air Fryer. When the salmon is done remove them from the air fryer and let the sprouts continue for a few min until they are golden brown and crispy.


Prep. Time: 3mins

Cook Time: 12mins

Total Time: 15mins

Yield: 2 servings

Nutrients per serving:

  • Calories 259
  • Calories from Fat 117
  • Fat 13g – 20%
  • Saturated Fat 2g – 13%
  • Cholesterol 94mg – 31%
  • Sodium 75mg – 3%
  • Potassium 833mg – 24%
  • Protein 34g – 68%
  • Vitamin A 68IU1%
  • Calcium 20mg – 2%
  • Iron 1mg – 6%

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