Blunzengröstl With Coleslaw From The Air Fryer
Make Blunzengröstl With Coleslaw with your Air Fryer.
serves 2
Blunzengröstl With Coleslaw from the air fryer is an amazing snack. It is a tasty and nutritious dish. You will have the taste of potatoes, onions, garlic, cabbage, and caraway seeds. Using your Air fryer needs less oil and still makes it delicious and mouth-watering.
Contents
Learn about the ingredients:
Before we move to complete the recipe, let’s explore the ingredients.
● Potatoes:
Potatoes are used worldwide in different dishes. It is rich in nutrients like fiber, vitamins, and minerals. Potatoes can be divided into three categories: waxy, starchy, and those in-between.
The smoother potatoes are the waxy ones. The waxier, smoother texture makes them hold their shape while cooking. They are excellent for dishes like potato salad, potato soup, and when you want to boil or slice them. They are less suited for baking and frying.
If you want to bake or fry potatoes you should use starchy ones. potatoes are great for baking and frying. For cooking they are less suited because of their starch they fall apart quickly. For baking or frying, this is an advantage as they are more absorbent. They are also the most suitable potato if you want to make mashed potatoes.
The in-between potatoes have like the name suggests a little bit from both. If you want to purchase potatoes for more dishes this is the safest option. They can be used for most dishes.
– How to store potatoes?
Potatoes should be stored in dry, and dark places under the temperature of 45-50 degrees Fahrenheit. They shouldn’t be stored around onions as they both emit natural gases that damage each other.
Fresh potatoes have a shelf life of about 2 months.
● Clove of garlic
Garlic is a plant in the onion family that is grown for its unique taste. It contains sulfur compounds which are believed to have several benefits. Garlic is delicious and easy to add to your diet. You can use it in savory dishes, soups, sauces, dressings, and much more.
● Black pepper:
Black pepper is widely used in cooking around the world. It is often called “King of Spices”. Black pepper and its active ingredient, piperine, can have strong antioxidant activity, increase the absorption of certain nutrients and beneficial compounds.
The amount of black pepper commonly used in cooking and additives up to 20 mg piperine appears to be safe. However, black pepper can increase drug absorption and should be used with caution when combined with some medications. Black pepper is a flexible ingredient that can be added to a variety of recipes, including meat, fish, eggs, salads, and soups. Available at most grocery stores.
● Caraway seeds
Caraway is a spice used in a variety of dishes such as desserts, sauces, bread, and baked goods. Cumin contains a wide variety of important nutrients, some of which are missing from the Western diet. These include iron, zinc, calcium, and fiber.
● Spring onion
Spring onion is tasty and gives a milder taste. Green onions are always preferred as a starter. They are rich in fiber and aid digestion. You can combine it with other vegetables for dinner or lunch, but be sure to add them to your daily diet, cooked or raw.
