Feta Triangles From The Air Fryer
Make Feta Triangles with your Air Fryer.
Serves: 14
Feta triangles are a perfect little treat for any time of the day. And air fryer cooked Feta triangles are more crispy and have low fat. Feta triangles have the filling of Feta cheese, parsley, onion, and pepper, and only take 3-5 min at the temperature of 2000C.
Contents
Know your ingredients:
Know your ingredients before the recipe.
Egg yolk:
Egg yolk is the yellow part of an egg. It contains high cholesterol. It is an excellent source of minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. Egg yolk is a rich source of vitamins like vitamin B6, vitamin B12, vitamin C, vitamin K, vitamin D, vitamin C, and vitamin A. Egg yolk added richness to the food and gives a soft texture. Egg yolk also acts as a binding agent as it helps binding liquid and fats.
Feta cheese:
Feta cheese has a tangy flavor and has a creamy texture. Fata cheese has low calories and low-fat content. It is a rich source of vitamin B, calcium, and phosphorus. Feta cheese can be a great addition to the meal. It can be used in different ways:
- In omelets
- Sprinkled on salads
- On pizza
- With fruits
- On pasta
Parsley:
Parsley is a herb used in dishes all over the world especially America, Europe, and the Middle East. It is used to enhance the flavor of dishes. It is a nutrient-rich herb. It is rich vitamins A, C, and K. it also has a large amount of potassium and magnesium.
Parsley is mainly used to garnish different dishes. Though it is a herb, it can be used in egg bakes, sauces, and juices.
How to chop parsley?
To chop parsley you need to follow some simple steps.
- wash and dry parsley.
- Keep it in the bundle, remove extra leaves from the stem, and cut the extra stem.
- chop coarsely and finely as per your dish requirements.
- If you want finely chopped parsley cut it in 90 degrees and run the knife twice or thrice on parsley.
To preserve parsley, seal it in a plastic bag or airtight jar and store it in a refrigerator.
Spring onion:
Spring onion with green stem is the best thing to add color to the dishes. It adds the flavor of onion to the salads, sandwiches, and salsas. It is an excellent source of vitamin C, dietary fiber, vitamin A and B6. Both parts of spring onion (green and white) are edible. They taste a little softer than regular onions and can be cooked or eaten raw. Spring onions have less shelf life than the regular onions therefore they should be used within 4-5 days.
Pepper:
Black pepper is widely used in cooking around the world. It is often called “KING OF SPICES”. Black pepper and its active ingredient, piperine, can have strong antioxidant activity, increase the absorption of certain nutrients and beneficial compounds.
The amount of black pepper commonly used in cooking and additives up to 20 mg piperine appears to be safe. However, black pepper can increase drug absorption and should be used with caution when combined with some medications. Black pepper is a flexible ingredient that can be added to a variety of recipes, including meat, fish, eggs, salads, and soups. Available at most grocery stores.
How to grind black pepper?
Making black pepper at home is very fresh and will make your cooking taste extraordinary. Its use on your plate is very fresh and makes the dish delicious.
Its recipe is very easy. Follow the following steps:
- Dry the peppercorns until they are roasted well.
- Cool completely.
- Grind until powder formed.
- Keep in a container.
Olive oil:
Olive oil helps transfer the flavors of foods and spices, making them good on the mouth and satisfying the appetite. Its use enhances salty and sugary flavors without guilts because of its excellent properties.
Extra virgin olive oil and virgin olive oil, while they look great, lose their flavor when heated, making them best for raw foods. Use them to harmonize spices in a dish, to enhance and build flavor, and to add body and depth. Olive oil also balances the acidity in acidic foods such as tomatoes, vinegar, wine, and lemon juice. Carefully treat olive oil and combine its flavors with the flavors of the other ingredients in dishes you carefully prepare.
Olive oil is mostly used for dressing. It can also be used for frying.
