Zucchini With Minced Filling From The Air Fryer is a perfect side dish that complements your dinner. It is easy and quick to make, has low calories, and the air fryer keeps the Zucchini soft and juicy.
Let’s know about the ingredients!
● Garlic clove
Garlic cloves add flavor to the dishes. They contain sulfur and when it is chopped it provides food the aromatic flavor. Garlic cloves are rich in nutrients. They are the best immunity boosters. Garlic is a good source of vitamins and minerals such as vitamin B6, vitamin C, magnesium, and selenium.
In this recipe, minced garlic is used.
– How to mince a garlic clove?
The following steps should be followed to mince garlic cloves;
- First, you need to separate the clove from the bulb.
- Peel the clove.
- Place the clove on the board.
- Take a sharp knife and start cutting vertically and then horizontally.
- Mince it as much you want.
- The garlic clove is crushed.
● Ground Black pepper:
Black pepper is widely used in cooking around the world. It is often called “King of Spices”. Black pepper and its active ingredient, piperine, can have strong antioxidant activity, increase the absorption of certain nutrients and beneficial compounds.
The amount of black pepper commonly used in cooking and additives up to 20 mg piperine appears to be safe. However, black pepper can increase drug absorption and should be used with caution when combined with some medications. Black pepper is a flexible ingredient that can be added to a variety of recipes, including meat, fish, eggs, salads, and soups. Available at most grocery stores.
– How to grind black pepper?
Making black pepper at home is very fresh and will make your cooking taste extraordinary. Its use on your plate is very fresh and makes the dish delicious.
Its recipe is very easy. Follow the following steps:
- Dry the peppercorns until they are roasted well.
- Cool completely.
- Grind until powder formed.
- Keep in a container.
● Feta cheese
Feta cheese has a tangy flavor and has a creamy texture. Fata cheese has low calories and low-fat content. It is a rich source of vitamin B, calcium, and phosphorus. Feta cheese can be a great addition to the meal. It can be used in different ways:
- In omelets
- Sprinkled on salads
- On pizza
- With fruits
- On pasta
● Paprika powder:
Red chilies are a red powder that is made by grinding dry peppers. Used for seasoning and decoration. The color varies from bright orange-red to dark red, depending on the pepper used. The seeds are removed from the pods, the pods are dried and then ground. Because the pods are tough, various milling operations are essential to produce a powder with the right texture.
Like most herbal products, bell peppers offer many natural benefits. From fruits to chilies, because of their appearance, red chilies have the added benefit of having different nutritional content. This mix of sources offers an interesting mix and a strong effect of beneficial properties. Paprika is a good source of vitamins.
When baking, zucchini is an ingredient similar to banana or applesauce. It adds incredible texture and moisture to baked goods, and helps fill cakes, pieces of bread, and muffins with increased nutrition! Zucchini has a delicate taste so it goes well with everything from cinnamon to chocolate.