Lasagne from your Air Fryer? Yes, it is easy to do. And this Vegetarian Vegetable Lasagne from the Air Fryer gives a delicious result. Try to cook something with a different texture to add variety to your dish. Crispy vegetables have always been the priority of many people but to ensure that it remains crunchy and has less fat try this recipe in the air fryer.
Let’s know the ingredients.
When baking, zucchini is an ingredient similar to banana or applesauce. It adds incredible texture and moisture to baked goods, and helps fill cakes, slices of bread, and muffins with increased nutrition! Zucchini has a delicate taste so it goes well with everything from cinnamon to chocolate.
Leeks belong to the onion family and it looks like green onions. Leeks have a sweet flavor and give a creamy texture when cooked. Leeks are low in calories but rich in nutrients, especially magnesium and vitamins A, C, and K. They contain very little fiber, copper, vitamin B6, iron, and folic acid. Leeks are versatile and easy to add to your diet. You can eat it alone or add it to various side dishes or main dishes.
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You can use lasagne sheets from the supermarket or fresh ones. You can also make them yourself, but this will take some more time.
Onion is a flavorful vegetable. Onions are an excellent source of vitamin C, flavonoids, phytochemicals, and sulfur. A medium-sized onion has 45 calories, no fat, and traces of vitamin C, calcium, and iron.
● Garlic clove
Garlic clove adds flavor to the dishes. They contain sulfur and when it is chopped it provides food the aromatic flavor. Garlic cloves are rich in nutrients. They are the best immunity boosters. Garlic is a good source of vitamins and minerals such as vitamin B6, vitamin C, magnesium, and selenium.
Black pepper is widely used in cooking around the world. It is often called “King of Spices”. Black pepper and its active ingredient, piperine, can have strong antioxidant activity, increase the absorption of certain nutrients and beneficial compounds.
The amount of black pepper commonly used in cooking and additives up to 20 mg piperine appears to be safe. However, black pepper can increase drug absorption and should be used with caution when combined with some medications. Black pepper is a flexible ingredient that can be added to a variety of recipes, including meat, fish, eggs, salads, and soups. Available at most grocery stores.
Thyme is an herb whose tiny leaves grow in clusters of thin stems. Thyme is used to flavor all kinds of dishes. Thyme can be used in its whole form, or by picking individual leaves from the stem with a gentle pinching motion at the base of each leaf cluster.
Thyme leaves can be added, whole or chopped, to a dish at any stage of cooking. The longer they cook, however, the more flavor they’ll provide. Thyme stems are fibrous and won’t break down during cooking, so if using whole thyme stems, pick them out and discard before serving.
Rosemary isn’t just known for its taste and smell; It is also known for the many benefits it has. Rosemary is a good source of iron, calcium, and vitamins A, C, and B-6, and has been used for medicinal purposes for centuries.