Spinach Strudel From The Air Fryer
Make Spinach Strudel with your Air Fryer.
Serves: 4
Spinach strudel from the air fryer is a delicious vegetarian meal that will surprise you. Spinach strudel can be the perfect finishing touch to your meal.
Contents
Ingredients:
Before knowing the recipe, you should know the ingredients.
● Butter:
Butter is better than other fats. It provides a pleasing feel in the mouth. It adds moisture and also helps in leavening. Butter is a source of many nutrients and therefore prevents obesity, heart ailments, and diabetes. It also has cancer-fighting properties. Butter is rich in vitamin A and Vitamin E. Butter helps control weight.
– How to melt butter?
To melt the butter simply add butter to a pan and heat it. To melt it in a microwave, add butter in a microwaveable container and set the timer from 20-30 sec.
● Pepper
Black pepper is widely used in cooking around the world. It is often called “King of Spices”. Black pepper and its active ingredient, piperine, can have strong antioxidant activity, increase the absorption of certain nutrients and beneficial compounds.
The amount of black pepper commonly used in cooking and additives up to 20 mg piperine appears to be safe. However, black pepper can increase drug absorption and should be used with caution when combined with some medications. Black pepper is a flexible ingredient that can be added to a variety of recipes, including meat, fish, eggs, salads, and soups. Available at most grocery stores.
● Garlic clove
Garlic cloves add flavor to the dishes. They contain sulfur and when it is chopped it provides food the aromatic flavor. Garlic cloves are rich in nutrients. They are the best immunity boosters. Garlic is a good source of vitamins and minerals such as vitamin B6, vitamin C, magnesium, and selenium.
● Sheep cheese
Sheep cheese is formed from the milk of the sheep. Sheep’s milk is highly rich in protein and calories. In 1 cup of sheep milk, there are 265 calories, approximately 14.5 g protein, and a significant percentage of vitamin B12, B2, calcium, and carbohydrates
