Juicy, tender, and delicious air fryer pork chops

Preparation Time: 15 minutesCooking Time: 22 minutes

Cook delicious Juicy, and tender pork chops in your Air Fryer. Serves 4.

This deep fryer pork chops recipe is so juicy, tender, and delicious that it has surely become one of my favorite recipes. With a few simple ingredients and just 12 minutes of cooking time, these fried pork chops are perfect for a delicious dinner any day of the week. I’ve found that the best pork noodles for a deep fryer are thick, in the middle, and with bones. I try to make them as thick as possible, somewhere between 1 1/2 to 2 inches. The reason I like thicker noodles is that with the cooking time required, these pork chops provide good charcoal on all sides. Thin spoons of pork cook quickly and will never look that delicious. Thick pork noodles require about 12 minutes to cook. And with our coat of this recipe, we got this wonderful charm which is delicious.

Juicy, tender, and delicious air fryer pork chops 1

INGREDIENTS:

Let’s acquire knowledge of ingredients first then learn the steps.

● Pork Chops:

Pork is the meat of domestic pig used worldwide especially in Eastern Asia. High-quality protein is a major dietary component of pork, which makes it useful for muscle growth and maintenance. Fat content varies. It consists mainly of saturated and monounsaturated fats. Pork meat is an excellent source of vitamins and minerals, including thiamine, zinc, vitamin B12, vitamin B6, niacin, phosphorus, and iron.

Pork is an excellent source of high-quality protein, so it must be effective in growing and maintaining muscle mass. Like other meats, it can also help improve muscle function and exercise. Pork can reduce the risk of heart disease.

● Brown Sugar:

Brown sugar is a sweetener made from sugar cane (Saccharum officinarum). It is similar to white sugar but contains a different amount of molasses. Brown sugar can be processed or not, but most of the brown sugar you can find in the cake area of ​​the grocery store is refined sugar.
In 1 teaspoon of sugar, there are 17.5 calories, 1.3mg sodium, 4.5g carbohydrate, and 4.5g sugar. Brown sugar doesn’t have fat, fiber, and protein content in it.

Brown sugar does not provide a significant trace element in the usual amounts. However, in larger quantities, sugar can provide several minerals. A glass serving provides 183 mg of calcium and small amounts of iron, magnesium, selenium, manganese, and potassium.

Some people believe that brown sugar is a better alternative to white (refined) sugar because it contains molasses. Molasses is known to provide vitamins and minerals, including potassium, calcium, iron, magnesium, choline, and some B vitamins. However, brown sugar contains very little molasses.

● Paprika powder:

Red chilies are a red powder that is made by grinding dry peppers. Used for seasoning and decoration. The color varies from bright orange-red to dark red, depending on the pepper used. The seeds are removed from the pods, the pods are dried and then ground. Because the pods are tough, various milling operations are essential to produce a powder with the right texture.

Like most herbal products, bell peppers offer many natural benefits. From fruits to chilies, because of their appearance, red chilies have the added benefit of having different nutritional content. This mix of sources offers an interesting mix and a strong effect of beneficial properties. Paprika is a good source of Vitamin A.

● Ground Mustard:

The taste of mashed mustard develops when soaked in liquid to remove sharp compounds. It is widely used in seasonings, seasonings for salads, soups, and for adding an acidic component to cutting rich sauces such as pasta and cheese.

Ground Mustard is simply made by grinding mustard seeds. It can be stored in an airtight jar for almost 6 months.

– Substitutes for ground mustard:

Many things can be used instead of ground mustard.

1.       Prepared Mustard:

The regularly made mustard bottle on your fridge door is the best substitute for dry mustard in almost any recipe. It is perfect as a substitute for most recipes like marinades, sauces, and stews. Most types of mustard, especially classic yellow ones, are gentler than ground mustard, so a little adjustment is necessary to get the flavor you want.

Replace each teaspoon of powdered mustard you need with one tablespoon of prepared mustard. Then, skip a teaspoon of the liquid from your recipe to replace the extra liquid as a substitute.

2.       Turmeric:

Turmeric gives you that same yellow color and some notes of the same flavor without the mustard. And you don’t have to worry about throwing away your recipes with the added spiciness because turmeric is gentler than mustard.

3.       Wasabi powder:

It’s spicier than mustard, so start with half and flavor recipes before adding more. If you’re trying to avoid energizing mustard, be sure to check the label before using wasabi – it sometimes contains dry mustard.

● Onion powder:

Onions are the main flavoring of delicious dishes and an ingredient that puts quality first. It is evenly distributed throughout the dish for a rich onion flavor. Sprinkle them in soups and stews, make cream and salad dressings, cook pots and vegetables. Onion powder is the main condiment for ground beef for burgers, meat, chilies, fried foods, and more.

– What is the Best Substitution for onion powder?

Chopped or ground onions can easily replace powdered onions. Just grind and use the same size. Other options include finely ground fresh green onions or steamed yellow onions for extra sweetness. One tablespoon of onion powder is equivalent to half a cup of chopped fresh onions.

● Garlic powder:

Garlic powder is used for seasoning. One teaspoon of garlic powder is often used in a variety of dishes. Some recipes such as parmesan garlic potato contain large amounts of garlic such as nearly 2 tablespoons of garlic powder and garlic salt.

Garlic is a good source of nutrients, but most of these nutrients are not found in garlic powder. The percentages of different nutrients in 2 tablespoons of garlic powder are:

Nutritional percentage (DV)
 
Nutritional percentage (DV)
Iron
5-6%
Potassium
4-5%
Phosphorus
6-7%
Zinc
5%
Honey
11%
Manganese
8%
Selenium
8%
Vitamin B1
7%
Vitamin B6
19%

– How to make garlic powder at home

Peel the garlic and chop finely. Place the garlic cloves in the sun or a dehydrator without overlapping them. After the garlic is completely dry, put the garlic in a blender and grind it until it becomes a fine powder.

Recipe, Ingredients, Tips and Nutritional information

Recipe: Juicy, tender, and delicious air fryer pork chops

Ingredients

  • 2 bone-in pork chops, center cut, 1 1/2 to 2 inches thick
  • 20ml of brown sugar (2 tablespoon of brown sugar)
  • 10ml of paprika powder (1 teaspoon of paprika powder)
  • 7.5ml of salt (1 1/2 tablespoon of salt)
  • 7.5ml freshly ground black pepper ( 1 1/2 tablespoon of black pepper)
  • 5ml of ground mustard (1 teaspoon of ground mustard)
  • 3ml of onion powder (1/2 teaspoon of onion powder)
  • 1.5ml of garlic powder (1/4 teaspoon of garlic powder)
  • 10 to 20ml of olive oil (1 to 2 teaspoon of olive oil)

Instructions

  1. Heat the fryer to 400 ° F (205 ° C) for 5 minutes.
  2. Wash the pork spoons in cold water and dry them completely with a paper towel.
  3. Combine all the dry ingredients in a small bowl. Combine the pork spices in a bowl (this is enough for four pork chops) and apply to both sides of the nettle.
  4. Coat the pork chops with oil and stir in the mixture. Rub well and abundantly. Use most of the mixture to spread 2 pork chops.
  5. Cook the pork chops in an air pan at 400 degrees for 12 minutes, turning the chops after 6 minutes.
  6. Remove the pork pieces from the air fryer and cover them with foil. Let them sit for about 5 minutes.

Recipe Notes

  • Services: Spices should be enough for four medium-sized pork nettles, add a little more if needed. Diet is based on an 8-ounce large pork per serving.
  • Cooking Time – This is not an exact science, and like regular ovens, fryers vary from model to model in terms of heat and quality of cooking. Fortunately, foods are very easy to control by opening the drawer and watching them cook.
  • Cut the boneless ribs, they can also be fried, just adjust the cooking time according to the thickness. Thin, boneless cuts are narrower than the bone, so keep that in mind.

  

Prep. Time: 15mins

Cook Time: 18mins

Total Time: 33mins

Yield: 4 servings

 

Nutrients per serving:

  • Amount Per Serving (226 g)
  • Calories 366Calories from Fat 153
  • Fat 17g – 26%
  • Saturated Fat 6g – 38%
  • Cholesterol 152mg – 51%
  • Sodium 691mg – 30%
  • Potassium 859mg – 25%
  • Carbohydrates 1g – 0%
  • Fiber 1g – 4%
  • Sugar 1g – 1%
  • Protein 49g – 98%
  • Vitamin A 283IU – 6%
  • Calcium 16mg – 2%
  • Iron 1mg – 6%

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